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Thrive Through Change with 1:1 Coaching

Change is inevitable. Whether through transition, loss, or growth, we’re all in flux.
But you don’t need to face it alone.

With 1:1 coaching, you’ll feel supported, heard, and equipped to navigate change with resilience and purpose.

Who is this for?

You’re ready for something different. You would like:

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  • Clarity on direction, not just ideas – To make sense of what’s next and feel grounded in the choices ahead, with a clearer sense of purpose and possibility.

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  • Confidence to move through uncertainty – To trust yourself again, rebuild belief in your abilities, and feel steadier when life doesn’t go to plan.

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  • Strategies to move forward – Practical frameworks and mindset shifts that help you make progress long after our sessions end.

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  • A coach who challenges and supports you, without judgment – Someone in your corner who’ll listen deeply, ask the right questions, and help you stretch beyond what feels comfortable — with care, not pressure.

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Coaching is a space for transformation — where you move from feeling stuck or unsure to feeling more focused, capable, and in charge of your next chapter.

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Whether you’re navigating career shifts, relationship changes, grief, or life stage transitions, this is where you reconnect with yourself, rediscover your strengths, and build the confidence to create the future you actually want.

What You’ll Experience

Your personalised coaching journey includes:

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  1. Onboarding
    A welcome pack with exercises to surface where you are now, your values, hopes, and obstacles.

  2. Six 60-minute sessions (via Zoom)
    Spaced over ~12 weeks (flexible to your rhythm).
    In each session we’ll explore inner landscapes, identify patterns, shift limiting beliefs, and build forward momentum.

  3. Between-session support
    Use email / WhatsApp (within agreed boundaries) to test ideas, anchor insights, or ask questions.

  4. Closing & Integration
    In the final session, we reflect, celebrate, and co-create your next steps — with tools to continue long after we finish.

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Sian is an absolutely phenomenal coach who never fails to leave me feeling uplifted after each session. I genuinely look forward to our time together because I know that I will come away with a renewed sense of well-being. Sian possesses a unique talent for delving deep and uncovering the underlying factors at play. Furthermore, she goes above and beyond by offering incredible tools and ideas, always with respect and permission. Sian, thank you for your amazing guidance and support

Tamzin Hall

Why work with me?

I’m an ICF-accredited professional coach with over 300 hours of coaching experience to date. Clients tell me that working with me is both enjoyable and life-changing! I also have experience of navigating huge personal and professional changes - such as career changes, relocation, redundancy, parenthood and bereavement. I create a safe coaching space for you to feel both supported and challenged as you navigate change.

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Your investment

The 1:1 12 week coaching programme with 6 sessions costs:

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  • Full upfront payment £695

  • Or two instalments of £350 + £350 (please note total = £700)

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​Scheduling is typically weekdays, 8 am ‒ 4 pm UK time. If you need outside those hours, tell me — I’m open to some flexibility.

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Ready to Begin Your Transformation?

 

Book your free discovery call today and take the first step towards your new beginning.


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