Sian helped me rationally assess and process a recent setback at work. She gave me some tools to help me reframe my negative thinking around the experience. She put me at ease and was expert at guiding me through the session – highly recommended!
Client from the University of Reading
Power Hour Coaching & Mentoring
Need a reset, fresh momentum, or external sounding board without committing to a full programme?
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That is where the Power Hour comes in!
​What is a Power Hour?
A focused, one-off session designed around your top priority. It’s ideal if you want to:
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Make a decision or figure out your next step
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Boost your confidence
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Navigate a transition or change
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Break through a creative block
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Explore challenges
You bring the question, and I’ll guide you with tools, perspective, and practical support.
What You’ll Walk Away With
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Clearer understanding of your situation
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A practical action plan to take forward
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Renewed confidence and momentum
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What Happens During the Session?
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Arrival & settling in – a quick check-in to set the tone
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Focus – we hone in on your biggest priority
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Exploration – coaching and mentoring tools to unlock new insight
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Clarity & next steps – concrete actions and renewed energy to move forward
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Investment & Logistics
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Your investment: £150
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Format: Online (Zoom)
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Duration: 60 minutes